Whether you are navigating acute anxiety, processing past trauma with EMDR, rebuilding trust in your marriage, or seeking native-language therapy from abroad, explore our structured clinical programmes.
Each therapy process is tailored to your unique life story using internationally accredited psychotherapy modalities.
Anxiety / Depression / Self-Worth / Burnout
Bilateral Stimulation / PTSD / Grief / Phobias
Gottman Method / EFT / Trust & Communication
Life Traps / Mode Work / Cognitive Reframing
Experiential Play / Exam Stress / Parent Guidance
Encrypted Zoom / Expat Adaptation / Native Language
50 Min • In-Person & Online
One-to-one evidence-based psychotherapy exploring emotional regulation, chronic anxiety, perfectionism, life transitions, and relational boundaries in a calm, confidential sanctuary.
EMDR Level I-II Accredited
EMDR Europe accredited protocol utilizing bilateral stimulation to desensitise unintegrated traumatic memories, acute panic triggers, loss, and specific phobias.
60 Min • Gottman Level 3
Structured Gottman and Emotionally Focused Therapy helping partners de-escalate repetitive conflict, rebuild broken trust, and deepen emotional intimacy.
ISST & EABCT Protocols
Combining International Schema Therapy for deep-rooted childhood patterns with structured Cognitive Behavioural Therapy (CBT) for immediate symptom relief.
45 Min + Parent Consultation
Age-attuned therapeutic play rooms and adolescent CBT supporting emotional resilience, school adjustment, attention regulation, and conscious parenting.
End-to-End Encrypted Zoom
Dedicated native-language and English psychotherapy for expats living across Europe, the UK, and North America, adapting flexibly across international time zones.
Select what resonates most with your current emotional state to explore our recommended evidence-based therapy protocol, session structure, and 4-step clinical journey.
Addresses chronic mental catastrophising, intolerance of uncertainty, and physiological anxiety symptoms (palpitations, shallow breathing, disrupted sleep) through structured cognitive reframing and autonomic nervous system regulation.
Before booking a full session, our clinical intake coordinator or psychologist conducts a brief 15-minute phone/WhatsApp voice call to understand your primary reason for seeking therapy, schedule preferences, and match you with the Clinical Psychologist whose modality (CBT, EMDR, Schema, or Gottman Couples) best fits your needs.
Never. As a private psychotherapy institute, none of your sessions, notes, or personal details are entered into state registries (such as e-Nabız) or shared with third parties. All records are protected under strict TPD Ethical Guidelines and GDPR/KVKK confidentiality.
Individual, EMDR, and Schema therapy sessions last a full 50 minutes; Gottman Couples therapy sessions last 60 minutes. Initially, weekly sessions are recommended to build therapeutic momentum and emotional safety.
Clinical research confirms that structured online psychotherapy (CBT, Schema Therapy, and adapted bilateral EMDR) achieves outcomes equivalent to in-person sessions. Many of our clients across Europe, the UK, and outside Istanbul attend via encrypted Zoom.
Because a 50-minute slot is reserved exclusively for you, we kindly ask for at least 24 hours' notice for any cancellation or rescheduling requests, excluding documented medical emergencies.
Your information is strictly confidential. Our clinical coordinator will reach out at your preferred time.